Image provided by: Dreamstime Jan 2017

NOTE:  Thank you to those participants who shared their stories and memories.  I am honoured to be a part of your grief journey and that you allowed me into your lives for a brief time.  May 2017, Michelle.

For those interested in a group format, with enough interest I will run the following module in the community:

First week workshop:

• Grief & Loss information
• The Mourner’s Bill of Rights (Alan D. Wolfelt)
• Emotions and Mourning
• Self Care (including local resources)

Second week workshop includes:

• Public Mourning/Private Mourning
• Continuing Bonds
• Memories Book Project – supplies are provided to help you begin to create a legacy book of your loved one for future generations. (Artistic ability not necessary.)

Handouts are included.  Sessions are sponsored by local resources and free of charge to participants.